Ashwagandha

AFI Ashwagandha (Shagandha®) is root only extract prepared from the roots of Withania somnifera standardized to contain a minimum of 2.5% Withanolides and 0.25% Withaferin A, analysed as per the United States Pharmacopoeia (USP) monograph using HPLC.  Other branded Ashwagandha may contain  additional components (leaves, bark or whole plant). AFI Ashwagandha (Shagandha®) has earned the Alkemist Assured label for verified potency, purity, and identity. Shagandha® is clinically researched and is generally well-tolerated. It supports a healthy stress response and supports restful sleep.

Yes, the root extract of Ashwagandha is generally preferred because it aligns with
traditional Ayurvedic practice, where the root has been used for centuries to support overall health, vitality, and resilience. Most of the studies demonstrating the benefits of Ashwagandha have focused on root extracts, which is why Shagandha® uses a standardized root extract, ensuring consistent quality, efficacy, and authenticity.

Ashwagandha is best when consumed with a meal (mostly after dinner) or as directed by your healthcare professional.

The benefits of Ashwagandha may vary depending on the individual, overall health and lifestyle factors. For best use, take it consistently as directed on the product label.

Yes, Ashwagandha can be taken daily or as directed by a healthcare professional.

Take one capsule (250 mg) or as directed by your healthcare professional.

BioPerine^® is included in the formula to improve absorption.