Insomnia and anxiety are major health issues in today’s fast paced society. While there are many supplements available, two stand out as being well received. Melatonin is a hormone that may shorten the amount of time it takes to fall asleep, leading to a longer night’s rest. Chamomile, a powder derived from a flower, may help to induce sleep, reduce anxiety and quiet an upset stomach.
Melatonin is a hormone secreted by the pineal gland. It may help to regulate sleep and the body’s daily rhythmic cycle. As people age, their melatonin production drops, so supplementation becomes an ideal approach to replacing this important sleep inducing nutrient.
Chamomile, a natural botanical, addresses sleeplessness, anxiety and gastrointestinal conditions.
BioPerine® is a natural extract which improves the absorption and bioavailability of nutrients.